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Starting a fitness journey can be overwhelming, especially if you're a newcomer to the workout scene. However, the key to building a resilient body and getting fit doesn't necessitate expensive equipment or a gym membership. With the right 30-day full-body workout plan, you can kickstart your journey to fitness from the comfort of your home. The aim of this beginner workout routine is to introduce you to a variety of exercises that target all the major muscle groups, promoting total body strength, endurance, and flexibility. Before you start, rem
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