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What is ADHD Symptoms in Adults? Adults who are not diagnosed with ADHD frequently experience a variety of emotions. This includes relief at finally getting their issues under control and anger at being judged as irresponsible or lazy and sadness over the impact that ADHD has had on their lives. Many strategies can be employed to help those suffering from ADHD manage their symptoms. For example, getting enough sleep and exercising regularly can help reduce anxiety. 1. You Can't Focus ADHD can make it difficult to prioritize tasks that requ
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