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In the realm of determining the risk of heart disease, several elements are evaluated, including genetics, lifestyle, and biological markers. However, a straightforward metric, the waist-to-hip ratio (WHR), has been progressively recognized for its ability to predict cardiovascular health risks. This article examines the relationship between WHR and cardiovascular risk, providing insights into how this ratio can be a critical indicator in heart health. The WHR is calculated by dividing the circumference of the waist by the circumference of the hi