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Mental Health in the UK Since the NHS launched 70 years ago, medical advancements and treatments have been made available for free to those in need. Mental health has not seen the same improvements. Many reported feeling positive about their mental health, but were worried that other people might not be as well. They also discussed the effects of poor economic conditions on their own and other' mental wellbeing. 1. Get assistance One of the most important steps when you're struggling with mental health i