https://donahue-little.federat....edjournals.com/the-o
ADHD Without Medication Many people with adhd can manage their symptoms without medication. Treatment options include sleep habits, exercise, diet changes, and supplements. Emerging therapies like TMS may also help [1]. Therapists can assist with emotional regulation and teach coping techniques. They can help someone identify and alter self-talk that leads to distraction, poor planning and impulsivity. Non-Medical Therapies There are many ways that a person can imp
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