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How to Treat ADHD Many people suffering from adhd struggle to get out of bed in the morning. They may also have difficulty getting to sleep at night. Some medications can help. Doctors might prescribe stimulants or non-stimulants to improve attention and reduce the risk of impulsivity. Dietary changes are important. Sugar artificial colors and flavors, and preservatives in foods can exacerbate ADHD symptoms. Medicines Medicines are the primary component of treatment for ADHD and many find that they work.