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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to improve mood and stamina. It has been proven to decrease stress, anxiety and fatigue. It can also aid in improving sleep. Rhodiola is available in different forms, such as capsules, tablets and liquid extracts. It can be taken as an addition to your diet or supplement it to your diet. Rhodiola has been proven to be safe in a majority of instances, with little to no side effects reported. Consult your doctor before