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Dealing With Adult ADHD Symptoms When you are suffering from ADHD or ADD, you may experience a variety of symptoms that are very difficult to manage. You may have trouble paying attention, impulsivity problems or difficulty calming down. There are ways to manage your symptoms and get back your normal self. Inattentive-impulsive ADHD When people hear the term ADHD, their first thought may be of a young child. However ADHD can be affecting adults too. It is the reason it is often difficul