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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical health. Finding a therapist that you are comfortable with is critical to the success of your treatment. Asking your family and friends for recommendations or looking online for therapists can help you to get started. Consider standard counseling techniques like cognitive behavior therapy (CBT) and eye movement desensitization processing. Look into specialty therapies if you have specific symptoms or conditions such as PTSD or depression. Find the R
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