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How to Maintain a Frost Free Fridge and Freezer Defrosting is not necessary with a frost-free fridge freezer. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. If you notice ice crystals on the package, frozen food can be damaged. These crystals could cause freezing burns and alter the texture of your food. Defrost The process of defrosting the freezer isn't fun or glamorous but it's an essential component of maintaining