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Non Medication Treatment For ADHD Adults Treatment can make a significant difference for people with ADHD. There are a variety of options for treatment, including medication. Adults can manage their symptoms with behavioral therapy, which includes modifications to diet and physical activity. Additionally, cognitive-behavioral therapy may aid individuals in changing negative beliefs that are contributing to their struggles. Mindfulness Mindfulness is a kind of meditation that helps patients to become fully aware of their thoughts, feelings and surroundings. It is
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