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Introduction Friluftsliv, a term deeply rooted in Nordic culture, embodies the essence of enjoying the outdoors as part of everyday life. It represents a lifestyle that values the healing power of fresh air and natural surroundings. As becomes more urbanized, understanding and adopting this concept can provide a rejuvenating escape from hectic routines. Body Content The History of Friluftsliv The concept of outdoor life dates back to the Nordic countries of Norway, Sweden, and Denmark. It origin