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Types of Fitness Equipment The right equipment can make a huge difference regardless of whether you're a gym goer looking for a more home-based option or are trying to achieve your fitness goals. Knowing the most popular kinds will help you determine which one is the best fit for your needs. Treadmills Treadmills are available in a variety of fitness and gym rooms at home. They provide a safe alternative to running or walking outdoors, which is particularly beneficial for those recovering from injuries. They also p