https://sciencewiki.science/wi....ki/20_Best_Tweets_Of
How to Treat ADHD Without Medication Adults with ADHD may struggle to remain focus, feel tired and unfocused. They might also be suffering from low self-esteem and relationship problems. Treatment without medication can include lifestyle changes such as eating healthy exercising regularly, and learning relaxation techniques. It could also include cognitive behavioral therapy, which teaches individuals how to identify negative thought patterns and behaviors and how to challenge them. 1. Talk Thera
Like
Comment
Share
