https://blogfreely.net/swimhos....e5/why-adhd-adults-d
https://yamcode.com/10-apps-to....-help-you-manage-you
Getting a Diagnosis for ADHD The first step to manage symptoms that affect your education, work and relationships is to get an assessment for ADHD. Your primary physician can refer you to a mental health professional who is qualified to perform an ADHD assessment. Interview people who are familiar with you, such as your coworkers, friends and former teachers or religious leaders. Your evaluator should be aware about
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