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Adult ADHD Symptoms Test There are ADHD rating scales you can use online, but only a licensed health professional can conduct an official ADHD evaluation. They will ask you questions about your life and will use tools like a checklist or questionnaire. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms should be present since childhood. Symptoms Adults may experienc