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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD symptoms without medication. Psychotherapy regularly exercising and healthy eating, as well as including meditation and other breathing techniques to relax can help to lessen symptoms. Adults with ADHD are typically treated with stimulants. These drugs work to balance brain chemicals and boost levels. Nonstimulants like atomoxetine, and antidepressants, like bupropion are effectiv
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