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Introduction In today's fast-paced world, the idea of mindful lifestyle is experiencing notable recognition. As we juggle multiple roles and face daily stresses, there's a pressing need to pause and assess our decisions. Mindful living advocates alertness and purpose in our undertakings, emphasizing the importance of being engaged in the moment. Body Content Understanding Conscious Living At its essence, conscious existence revolves around living in the moment and choosing wisely. It entails purposeful choices and fostering awareness in everyday activities. T
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