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Exercise Equipment to Give Your Whole Body a Workout If you've been to a gym that is professional, you've seen equipment which allows you to work out your entire body. The equipment ranges from heavy-duty professional equipment to small machines that are able to be utilized at home. Whatever equipment you choose to use, make sure you "bake-in" progression and regression to help your students or clients improve their fitness. And remember that even the best exercise equipment will only yield results if ut
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