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Electric Treadmills and Injuries Treadmills allow you to exercise in the comfort and privacy of your own home. Modern treadmills that use electricity simulate the same exertion as running outdoors and many have incline features to make your workouts feel more natural. Compared to manual flat treadmills, most electric treadmills come with more speed adjustments and already-designed workouts. They can be noisy and take up more space. Incline You can boost your workout intensity by in