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Introduction In today's rapidly changing world, psychological well-being has turned into a significant issue for individuals of all ages. Understanding surrounding mental health is crucial for leading a balanced life. This article aims to clarify mental health, offering insights that is helpful across various aspects of life. Body Content 1. What is Psychological Well-being? Mental health refers to the condition of our sentimental, mental, and societal well-being. It influences how we perceive, feel, and act in our daily lives. A s
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