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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD often experience a range of emotions. These include relief at finally getting their issues under control, anger at being labeled as irresponsible or lazy, and sadness over the effect that ADHD has affected their lives. Many strategies can be used to help those suffering from ADHD manage symptoms. For example getting enough sleep and exercising regularly can decrease anxiety. 1. You Can't Focus ADHD can make it diffic
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