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How to Manage ADHD Without Medication While medication can be an important aspect of treatment, it's not the only option to manage ADHD. Children and adults alike could benefit from changing their diet and lifestyle. The most commonly prescribed medication used by healthcare providers to treat ADHD is stimulants. They help by increasing the levels of neurotransmitters, which improve alertness and focus. Some of the adverse effects include stomach aches and heart rate fluctuations or blood pressure, as well as tics. Medicines The ability to concentrate and control