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Mental Health Assessments A mental health assessment is a vital instrument for helping people evaluate their mental health. Professionals utilize a variety of tools for this purpose that include self-reports and standard tools. The most common is a mental status exam, which allows counselors and doctors look at a client's appearance, attitude and behavior mood and emotions, thoughts, and insight. Symptoms People who suffer from mental health issues typically experience changes in their moods, thinking and behavior. This can impact their ability to work