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ADHD in Adults Test An assessment for ADHD could include standardized behavior rating scales. These tests are based on research that compares the behaviors of those with ADHD and those who don't. Your health care provider may also ask you or others who know you well about how often you experience specific symptoms. Symptoms It's time to get an ADHD evaluation if you are easily distracted by unrelated thoughts, or if you are unable to keep track of your appointments. Finding out the diagnosis is the first step to unders