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33, 0.001, = 6.62, somatic symptoms, = -6.22, 0.001, = 4.42, depressive symptoms, = -7.16, 0.001, = 5.07, and anxiety symptoms, = -8.09, 0.001, = 6.84. Results suggest that a brief online mindfulness-based intervention can be a feasible and promising intervention for improving mindfulness and decreasing psychological distress among Chinese residents staying at home during the COVID-19 outbreak. The study used a small convenience sample which led to a concern of external generalizability and with limited evaluation of