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Mental Health in the UK Since the NHS was launched 70 years ago, medical advances and treatments have been provided at no cost to people in need. Mental health has not seen the same improvements. Many people reported feeling good about their mental health, but worried that other people might not be as well. They also discussed the effects of economic downturns on their own and others' mental wellbeing. 1. Get assistance The first step in taking care of your mental health. It's important to seek help