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How to Treat ADHD Many people suffering from adhd have trouble getting up in the morning. They also may have trouble getting to sleep at night. Certain medications can aid. Doctors may prescribe stimulants or non-stimulants to decrease impulsivity and increase concentration. Dietary changes are crucial. Foods that contain artificial flavors, sugar, colors, as well as preservatives, can exacerbate ADHD symptoms. Medicines Many people find that medications are effective in treating ADHD. However, medica