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Finding a Mental Health Counselor Near Me Finding the right therapist for anyone struggling with relationship problems or seeking help for mental illness. You can ask family and friends for recommendations, or use online tools that focus on insurance coverage, licensing as well as specialization factors. You can also call 911 or text TALK to 741741. You can also text TALK, or call 911. Cost A therapist can help you in dealing with mental health issues such as depression and anxiety