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How to Get Tested For ADHD It can be overwhelming to undergo a test for ADHD. But you can take steps to make the process smoother. The first step is to locate a specialist. Ask your family members or your doctor for suggestions. Find out what the costs are for potential specialists and verify their credentials. 1. Speak to your doctor Your primary care physician can help you understand the cause of your symptoms and can refer you to a mental health professi