https://www.commonbeauty.net/list/hair/
Often, when battling hair loss, we neglect the potential influence of our diet on our hair's health. Our hair needs various nutrients to grow and remain healthy, just like other parts of our body. This piece sheds light on the diet and hair loss connection and highlights foods that can help promote a healthy mane. One key nutrient for hair health is protein, as hair strands are primarily made of keratin. A diet lacking in protein can lead to weakened hair and increased hair loss. To combat this, it's important to include protein-rich foods such a
Like
Comment
Share
