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Mental Health Assessments A mental health assessment is a vital tool to help people assess their mental health. Professionals use a variety tools for this purpose, including self-report and standardized tools. A typical one is a mental state exam, which allows doctors and counselors purposefully observe a client's appearance, attitude and behavior, mood and emotions, thoughts, and insight. Signs and symptoms Mental health issues can cause people to change their mood, thoughts and behaviour. This can impact their ability to work and interact with other pe