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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When individuals seek out mental health services they are often overwhelmed by their emotions and may not know what to do. Fortunately, loved ones are often able to tell the signs of something wrong and encourage them to take the next step. Assessment is the method by which therapists collect and analyze information to identify a client's needs. It can be informal or formal, standardized or non-standardized,