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Adult ADHD Diagnoses - The First Step to Managing Symptoms The first step to manage adult ADHD symptoms is to get a diagnosis. These symptoms can be detrimental to relationships and at work. A doctor can evaluate the person's mood, medical history and the presence of any comorbidities that cause similar symptoms, like depression or anxiety. An evaluation includes a structured interview with the person being assessed. Family members, friends and colleagues could also be interviewed to get perspective on the person's history. Signs and symptoms Adults suffering fro