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Treadmills With Incline Treadmills with an incline can give you a variety in your workout and increase your endurance. You can also make use of them for interval training, such as walking for two minutes on an incline that is steep, followed by walking on a flat surface. Additionally, incline walking burns more calories than running and targets different muscles in the legs. Many top trainers use it to lessen the impact on their clients. Incline Walking Walking on a treadmill with an incline tha