https://hays-parrott-2.technet....bloggers.de/add-adhd
Dealing With ADHD Without Medication Many people suffering from ADHD find that nonmedical treatments can be helpful in managing symptoms. These options can include counseling as well as lifestyle changes. a variety of relaxation techniques. One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT can help people overcome negative thought patterns such as "all-or-nothing" thinking. 1. Concentrate on your strengths Many people with ADHD are una
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