https://purcellsnyder61.livejournal.com/profile
A Stationary Bicycle Provides a Low-Intensity Aerobic Workout Exercise bikes, or stationary bikes, provide a low-impact workout. This kind of bike is popular among those who want to exercise their cardiovascular system and those participating in physical therapy such as knee rehabilitation. All forms of cardio exercise burn calories and strengthen muscles. However, riding a stationary bike targets different muscles, based on the kind of exercise you're doing. Aerobic Exercise Whether you prefer to ride on a treadmill or outside exercising
Like
Comment
Share
