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Gym Equipment For Legs There are a myriad of machines at the gym that can aid in strengthening the legs. You can try a leg press to target the quads, depending on the position of your feet placed, or a hip-abductor machine to focus on the outer thighs. If you're a beginner you may find these to be a bit intimidating piece of equipment. But don't fret, they're super easy to use. Leg Press The leg press is a common piece of gym equipment that helps build important lower-body musc
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