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Symptoms of ADHD in an Adult If you're constantly losing things, can't manage to get your work done, and are easily distracted, you could be experiencing symptoms of ADHD that cause stress in your life. The symptoms of adult ADHD can range from mild to severe. They can cause problems in more than one setting that includes at home, school as well as at work. 1. Difficulty Focusing ADHD can cause problems to concentrate and sit still. These symptoms can be obser