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ADHD and Adults Symptoms If you think you may have ADHD Start by speaking to your health care provider. They will evaluate your behavior, and the problems it causes in your work and relationships. You could be referred to the mental health professional for a more thorough assessment. Your counselor can assist you to learn about your symptoms and help you establish healthy habits in place and strengthen your relationships. 1. Inattentiveness If you have inattention ADHD and adults, it may be difficult to follow tasks or instructions, pay c
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