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ADHD Self-Assessment The ADHD self-assessment tool isn't intended to diagnose. They are meant to increase awareness and serve as a guide. Make sure you are honest and pick a quiet time. It can be difficult to diagnose ADHD. Some patients are required to wait for months or even years, to receive an NHS assessment. ADHD self-assessment The ADHD self assessment is a tool that helps identify the signs of attention deficit and hyperactivity disorder. The test can be used to observe changes in symptoms