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The Benefits of Double Mattresses A double mattress of high quality can help distribute the body's weight evenly and ease back pain. It also aids in maintaining an optimal spinal alignment and ensures optimal circulation. Sharing beds can help you create a stronger bond whether it's bedtime stories or cuddles at night. Double mattresses give you enough space for these precious moments. Comfort A double mattress is not sufficient to hold two adults. This bed size allows only 27 inches by 75