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Natural ADHD Medication Alternatives Natural treatments for ADHD may help reduce the main symptoms. These include diet, exercise biofeedback, and meditation. Gingko Biloba, a Chinese native, has been shown to improve ADHD symptoms in combination with Ginseng. However further research is required to confirm these results. Caffeine Many people take ADHD medication to help control their symptoms, but t are natural solutions that can also be effective. Natural solutions do not require a prescription from a physician and