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How to Maintain a Frost Free Fridge and Freezer A frost free fridge and freezer removes the need to manually defrost. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. Food frozen in the freezer could be damaged when ice crystals form on the packaging. These crystals could cause damage to the freezer or alter the texture of food. Defrost The process of defrosting your freezer isn't the most exciting or enjoyable, but it's an