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The Dynamax Runningpad Folding Treadmill Review Treadmills are an excellent method to increase your fitness, but they take up a lot space. To make it easier to save space, look for a model that folds flat. Choose a motor with an output of 2.0-2.5 horsepower if you plan to use it for walking, and occasionally a running. This motor is strong enough to handle a regular workout. Easy to assemble A treadmill is an excellent way to exercise at home without the hassle of going to the gym. A lot of us