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How to Prepare for an Adult ADHD Test The Adult ADHD Rating Scales are designed to screen out symptoms that could indicate the presence of the disorder. Self-reporting forms are typically followed by a medical assessment carried out by a mental health professional. Self-assessments can be helpful but they don't give a definitive diagnosis. Ask your primary doctor for a referral to an adult ADHD specialist. What is ADHD? If you've noticed that your cannot stop moving or have trouble sitt