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How to Treat ADHD Many people with adhd experience difficulties waking up in morning. They also have difficulty falling asleep at night. Certain medications may help. Doctors might prescribe stimulants or non-stimulants to increase attention and decrease impulsivity. Dietary changes are important. Foods containing artificial flavors, sugar, colors, as well as preservatives, can exacerbate ADHD symptoms. The effects of medication Many people find that medication are effective in treating ADHD. However, it isn't the only method to treat ADH