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Finding a Mental Health Therapist Near Me Maintaining your mental health is as important as taking care of your physical well-being. Finding the right therapist for you with whom you feel at ease is vital to the success of treatment. Asking family and friends for recommendations or searching online for therapists can help you to get started. Research standard counseling methods like cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR). If you have spe