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Finding a Mental Health Therapist Near Me The care you give to your mental health is equally important as taking care of your physical well-being. Finding a therapist who you are comfortable with is vital to the success of treatment. and friends for recommendations or looking online for therapists can help you get started. Research standard counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization and processing (EMDR). If you are suffering from particular symptoms or conditions such as PTSD depression, anxiety or
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