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Quilt Togs Explained If you are using a blanket that has weights, it is essential to select the appropriate duvet. Tog ratings are just a rough guideline, and should not be the sole factor when selecting the right quilt. The ideal summer duvet should be lightweight and rated around 2 togs. Children's first duvet should be a low tog (3-4.5 tog) and there are special cot quilts that are suitable for children. Weighted Blankets Weighted blankets have a soothing and relaxing effect. They are heavier than standard blankets. They typically contain layers of fabric